Widening The Base of Support Whenever you lend support or receive support spiritually, mentally, emotionally or physically, you are widening a base of support for others and yourself. The process of beginning with a broad base of support is natural, necessary and productive as long as it is only a beginning. Being supported initially is how we learn balance … [Read more...] about Widening The Base of Support
Balance training is the path you follow between opposing forces. Forces in life are in a constant state of flux that makes balance exercises a daily necessity.
We are exposed to balance training very early in life. One of these early experiences is learning to ride a bicycle. Training wheels widens the base of support to help us practice how to remove them through narrowing and internalizing our base of support. Removing the training wheels is practicing retention of balance. Placing training wheels and removing them are two … [Read more...] about How To Improve Balance Through Narrowing The Base of Support
Life Naturally Teaches Self-Reliance In Balance Exercises One of the first experiences in life is learning to walk. Children begin the process by turning on their stomach. In that act alone they are turning away from their parents and caregivers and begin to exercise self-reliance. They do not know about the center of mass and the laws of physics. They just use … [Read more...] about Life Naturally Teaches Self-Reliance In Balance Exercises
Training Duality in Life and Balance Training One of the basic aspects of energy currents that run through our lives in this world is duality. The ability to manage dual currents running through our lives is part of balance training. Here are a few examples of how we come across the need for balance training on a daily basis? Do I eat that cake or order salad? Do … [Read more...] about Duality in Life and Balance Training
One of the primary goals of balance training is to help us recognize and act in tune with existing natural laws and not get caught up in their expressions. Natural laws just like components of an experience are always fewer than their expressions. Individuals could have infinitely diverged experiences in life. However, the building blocks of each experience is not as … [Read more...] about Balance Training Connects Experiences